Health Latest articles on this subject
"The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind. ~G.K. Chesterton"
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| Title Reverse disease with food Details Format: Food Store How useful is it (1-10) 8/9 Testermonial(s) "This is one of the best online health stores on the internet" Link See image Date submitted 18/12/09 |
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Title:
School Of Natural Health Sciences
Details:
http://www.naturalhealthcourses.com/courses.htm
Format: Distant learning / Classes / Courses work /Exams
How useful is it: (1-10) 10
Your Review:
"One of the best natural heath courses providers in the UK"
Link: http://www.naturalhealthcourses.com/courses.htm
Date Submitted: 17/12/2009
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| Title How to Eat Move and Be Healthy By Paul Chek Details "This book is not meant to be read from cover to cover! Just as each individual is different, so too, will be the way you read this book. The Questionnaires in Chapter 2 will guide you through the rest of the book, so you can select and read the chapters that are most applicable and interesting to you. In this way, you will create a customized plan of action. This book will show you how to eat and how to move so as to achieve and maintain your optimal level of health and performance." •Learn how to proportion your meals to achieve your optimal weight. • Know the truth about fats and oils, animal products and grains • Choose an exercise program that works for you • Understand the major impact stress has on your body • Discover how getting to sleep by 10:30 pm can help improve your health • Overcome unwanted symptoms such as acne, irritable bowel, acid reflux, bloating, headache, joint pain and many more by eating the right foods and taking care of yourself. Format: Book How useful is it (1-10) 10 Testermonial(s) "This is a fantastic book. It illustrates how to take your body from despair to repair! Chek uses exclusive exercises and questionnaires to help you clean your body up. He looks at your nutrition in detail. It works for me and my clients! Link See image Date submitted 1/12/09 |
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| Title You Are What You Eat By Paul Chek Details "Paul talks about these ideas and more in this informative and entertaining audio program. He discusses research, uncovers controversies and provides suggestions on the following areas: Format: Audio CD course How useful is it (1-10) 9 Testermonial(s) "This is one of the best progrmmes I have ever listened to when I come to improving you health, through eating well. This is a must buy for any health and fitness professional and for anyone who wants to improve their diet now!" Link See image Date submitted 28/11/09 |
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Title:
Sunfood Nutrition
Details:
Since 1995 Sunfood has been the world's premier source of raw foods, superfoods and cutting edge nutrition information. The company was founded by David Wolfe, the leading authority on the raw food philosophy - a lifestyle and diet that has swept through Hollywood and far beyond. He is the author of Eating for Beauty, Naked Chocolate, and The Sunfood Diet Success System, and is one of the most sought-after health and personal success speakers in the world today.
Format: Online health food store
How useful is it: (1-10) 10
Your Review:
"I need less sleep and I have more energy, I feel lighter, physically and emotionally. Everyone says I look well and people are surprised to hear that I am 55 years old (56 next week) as they think my age is about 40-45. I have lost weight, and my digestion has been great except for the gastric flu, but even that has only lasted a day, I throw off things really quickly since going raw."
Link:
Date Submitted: 9/11/2009
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